"How can I get a six-pack quickly?" How long will it take me to get abs?" "How long until I see the results?" These are probably the most...

Happy Monday Addictiv Fit Fam! Vacation is over and it's time to get back in a regular routine. Back again with another Mini Band Monday...

3.29.21 Welcome to Mini Band Monday! Today we have five exercises that we will perform. Be sure to grab a resistance that you will be...