"How can I get a six-pack quickly?" How long will it take me to get abs?" "How long until I see the results?" These are probably the most...

Happy Monday Addictiv Fit Fam! Vacation is over and it's time to get back in a regular routine. Back again with another Mini Band Monday...

3.24.21 In this follow along workout, we will attack the waistline by strengthening the core. Today there will be a total of six...

Many times over I've heard people tell me "they wish they had my motivation" or "they wish they were as dedicated as me." Well first let...